Work with me and take your health back into your hands.
Free 15-Minute Discovery Call
Book your Free 15-minute discovery call. During this call we'll highlight your health concerns, your nutrition and lifestyle goals, learn how our services can help you and find out if we would be a good fit.
Initial Nutrition & Wellness Assessment
During your initial consultation we will complete a full health and nutrition assessment by discussing your medical history, diet history, physical activity, eating patterns and preferences. We will equip you with essential nutrition information and strategies to establish short & long-term goals. Together we will create a comprehensive action plan that address your unique health and nutrition goals.
Following your initial consultation choose to complete your nutrition plan on your own or take your goals a step further and book follow-up sessions. Follow-up visits are critical to your success as this is when the bulk of the work is done. We will utilize this time to work through any barriers or challenges that may arise, refocus your goals and provide additional support to get you back on track.
These sessions can be scheduled weekly, biweekly, monthly, or however frequent or infrequent that you would like. Topics discussed during these sessions may include:
Education about disease or specific health concern
Personalized supplement recommendations
How to stay active
Establishing healthy relationships with food
Collaborative meal / menu planning
Healthy & easy cooking recipes
Grocery shopping tips
Food label reading
All sessions are provided through a secure telehealth platform.
Credit Card or Paypal accepted for Payment
Sun City Nutrition & Wellness is not in-network with any insurance companies, and therefore, full payment is due at the time of consultation. Upon request, documentation needed for filling out-of-network benefits will be provided, however, it is the responsibility of the client to file all claims.
We offer sliding scale pay based on financial needs. Limited number of sliding scale spots available. Please contact us to discuss further.